/ / Nutritionist Choice Instant Quinoa Ramen Miso 100g

Nutritionist Choice Instant Quinoa Ramen Miso 100g

Contains sunflower oil

These instant noodles use organic wheat flour and quinoa, with vegetables and a miso soup base. They contain sunflower oil and 1,040 mg sodium per 100 g.

No added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains soyContains wheat
$6.00 100g · lowest price at Australian Organic Products
Price and stock checked Oct 30, 2026
Key nutrition facts
—caloriesPer 100 g
Protein
11g
Fiber
—
Added sugar
—
Sodium
1040mg▼
Saturated fat
0.2g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: organic wheat flour, organic quinoa, water, Australian lake salt, naturally brewed miso, sunflower oil, salt, natural yeast, mushroom, ginger, pepper, cabbage, carrot, wakame, pea, celery
69 / 100
Fair Scored automatically
Weighted as grain productsMedium confidence · Scored on 8 of 11 inputs, 2 claims verified
Nutrition · counts 35%56
Ingredients · counts 20%90
Processing · counts 15%62
Sourcing · counts 15%72
Transparency · counts 15%75
Why it scores 69
Nutrition 56 · Compared with other grain foods: more sodium (1040 mg); no added sugar per 100g
Ingredients 90 · Sunflower oil, 6th ingredient (seed oil, −10, ClearShelf standard); no dyes or artificial sweeteners
Processing 62 · Non-fried noodles with a simple ingredient list and an instant soup base.
Sourcing 72 · Organic wheat and quinoa are stated; no farm or third-party certification named.
Transparency 75 · Full ingredient list and organic ingredients; no third-party certification stated.
Contains sunflower oil
1,040 mg sodium per 100 g
Evidence behind the Ingredients deductions
ClearShelf standard−10 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Organic wheat flour Organic quinoa Water Australian lake salt Naturally brewed miso Sunflower oil Salt Natural yeast Mushroom Ginger Pepper Cabbage Carrot Wakame Pea Celery
16 ingredients 1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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