/ / Organic Thick Rolled Oats

Organic Thick Rolled Oats

These organic rolled oats are grown in Oregon, Washington or British Columbia. They’re kilned, steamed and flaked; the suggested cooking time is 30 minutes.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$6.99 lowest price at Purcell Mountain Farms
Price and stock checked Oct 31, 2026
Key nutrition facts
102caloriesPer serving · 1/3 cup cooked
Protein
3.5g
Fiber
3g▼
Added sugar
—
Sodium
0mg
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product page
Ingredients: Oats
90 / 100
Excellent Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 3 claims verified
Nutrition · counts 35%91
Ingredients · counts 20%100
Processing · counts 15%85
Sourcing · counts 15%85
Transparency · counts 15%85
Why it scores 90
Nutrition 91 · Compared with other grain foods: whole grain, less fiber (3 g); no added sugar per 1/3 cup cooked
Ingredients 100 · Single ingredient: Oats
Processing 85 · Oats are kilned, steamed and flaked.
Sourcing 85 · Certified organic and grown in Oregon, Washington or British Columbia.
Transparency 85 · Single-ingredient oats, organic certification and a stated growing region.
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 31, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Oats
1 ingredient
Sourcing

Organic Thick Rolled Oats are manufactured form oats which have been cleaned, dehulled, kilned (lightly roasted), steamed and flaked. Oats have B vitamins, protein, phosphorus and iron, and retain the cholesterol lowering bran. Nutrition Facts Serving Size: 1/3 cup cooked Nutrient Amount Calories 102 Fat 2 g Carbohydrate 17.5 g Dietary Fiber 3 g Sodium 0 mg Protein 3.5 g Cooking Instructions: Bring 3 cups water to a boil. Add 1 cup grain, cover and simmer over low heat. Cook for 30 minutes. If pressure cooking cook for only 10 minutes. Kilned oat products are shelf stable for up to a year when

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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