/ / gfJules Gluten Free Cornbread Mix

gfJules Gluten Free Cornbread Mix

Contains modified tapioca starch

This cornbread mix has a complete ingredient list and is certified gluten-free and Top 9 allergen-free. It contains 5 g added sugar per serving and modified tapioca starch.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesCertified gluten-freeDairy-freeContains corn
$9.99 lowest price at gfJules
Price and stock checked Oct 29, 2026
Key nutrition facts
160caloriesPer serving · 1/8 pkg (45 g)
Protein
2g
Fiber
2g▼
Added sugar
5g▼
Sodium
410mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic Cornmeal, Modified Tapioca Starch, Sugar, Potato Starch, Corn Starch, White Rice Flour, Corn Flour, Baking Powder (sodium acid pyrophosphate, sodium bicarbonate, non-GMO corn starch, monocalcium phosphate), Golden Flax Meal, Xanthan Gum, Sea Salt, Sodium Bicarbonate
51 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%33
Ingredients · counts 20%70
Processing · counts 15%30
Sourcing · counts 15%70
Transparency · counts 15%70
Why it scores 51
Nutrition 33 · Compared with other grain foods: more sodium (410 mg), less whole grain (0%); 5 g added sugar per 1/8 pkg
Ingredients 70 · Sugar, 3rd ingredient (added sugar, −20); Added phosphates (additive, −10); no dyes or artificial sweeteners
Processing 30 · Refined starches, sugar and xanthan gum make this a highly processed mix
Sourcing 70 · Organic cornmeal is stated; sourcing of the other ingredients isn't given
Transparency 70 · Complete ingredient list and organic cornmeal are stated
5 g added sugar
Modified tapioca starch
Evidence behind the Ingredients deductions
Strong evidence−20 for sugar
Varies by additive−10 for added phosphates
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic Cornmeal Modified Tapioca Starch Sugar Potato Starch Corn Starch White Rice Flour Corn Flour Baking Powder (sodium acid pyrophosphate, sodium bicarbonate, non-GMO corn starch, monocalcium phosphate) Golden Flax Meal Xanthan Gum Sea Salt Sodium Bicarbonate
12 ingredients 5 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Modified starch (E14xx)ThickenerLimited risk
Chemically treated starch; considered safe, but a marker of more processed food.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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