/ / gfJules All Purpose Gluten Free Flour

gfJules All Purpose Gluten Free Flour

Contains modified tapioca starch

This gluten-free blend combines starches, rice flour, corn flour and xanthan gum, and is intended as a 1:1 replacement for wheat flour. It is certified gluten-free and contains modified tapioca starch.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains corn
$15.99 lowest price at gfJules
Price and stock checked Nov 1, 2026
Key nutrition facts
110caloriesPer serving · 1/4 cup (31 g)
Protein
1g▼
Fiber
1g▼
Added sugar
0g
Sodium
25mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Modified tapioca starch, potato starch, corn starch, white rice flour, corn flour, xanthan gum
61 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 4 claims verified
Nutrition · counts 35%62
Ingredients · counts 20%100
Processing · counts 15%30
Sourcing · counts 15%35
Transparency · counts 15%65
Why it scores 61
Nutrition 62 · Compared with other grain foods: less whole grain (0%), less fiber (1 g), less protein (1 g); no added sugar per 1/4 cup
Ingredients 100 · 6 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 30 · Modified starches and xanthan gum make this a formulated flour blend.
Sourcing 35 · Starches and flours are refined ingredients with no stated origin.
Transparency 65 · Complete ingredient list and certifications; ingredient origins aren't stated.
Modified starches
Xanthan gum
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Modified tapioca starch Potato starch Corn starch White rice flour Corn flour Xanthan gum
6 ingredients 4 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 limited risk
Modified starch (E14xx)ThickenerLimited risk
Chemically treated starch; considered safe, but a marker of more processed food.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98