/ / Reduced Sodium Miso-Cup® (4-Pack)

Reduced Sodium Miso-Cup® (4-Pack)

Contains high sodium

This instant miso soup mix uses unpasteurized, freeze-dried miso and includes vegetables. It contains soy and lists 4,000 mg sodium per 100 g.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains soy
$5.19 4-pack · lowest price at Edward & Sons Trading Co.
Price and stock checked Oct 30, 2026
Key nutrition facts
286caloriesPer 100 g
Protein
14g▲
Fiber
—
Added sugar
—
Sodium
4000mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From Open Food Facts (by barcode)
Ingredients: freeze-dried miso (soybeans, rice, salt, yeast, koji culture [Aspergillus oryzae]), onions, onion powder, mushroom powder, tapioca starch, mushrooms, green onions, spinach, parsley
69 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 9 of 11 inputs, 3 claims verified
Nutrition · counts 35%45
Ingredients · counts 25%100
Processing · counts 15%60
Sourcing · counts 10%75
Transparency · counts 15%75
Why it scores 69
Nutrition 45 · Compared with other ready meals and sauces: more sodium (4000 mg), more protein (14 g); no added sugar per 100 g
Ingredients 100 · 9 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 60 · Freeze-dried miso with vegetables and tapioca starch for instant soup
Sourcing 75 · Some ingredients are stated to be organic; no origin or farm is named
Transparency 75 · Complete ingredient list and organic-ingredient claim; no farm or certification named
4,000 mg sodium per 100 g
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Freeze-dried miso (soybeans, rice, salt, yeast, koji culture [Aspergillus oryzae]) Onions Onion powder Mushroom powder Tapioca starch Mushrooms Green onions Spinach Parsley
9 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98