/ / Buttermilk Pancake Flour - New Hope

Buttermilk Pancake Flour - New Hope

Contains dextrose

This pancake mix combines unbleached wheat, corn and rye flours with buttermilk; add water to make pancakes. Each ¼-cup serving has 1 g added sugar and 530 mg sodium, and it contains milk and wheat.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo gums or thickenersVegetarianContains dairyContains wheatContains corn
$8.95 2 lb · lowest price at Shaver-Hill Maple Farm
Price and stock checked Oct 30, 2026
Key nutrition facts
120caloriesPer serving · ¼ cup dry mix (37g)
Protein
3g
Fiber
1g▼
Added sugar
1g
Sodium
530mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Unbleached wheat flour, corn flour, rye flour, dextrose, sweet cream, buttermilk, monocalcium phosphate, sodium bicarbonate, salt
57 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%43
Ingredients · counts 20%82
Processing · counts 15%65
Sourcing · counts 15%40
Transparency · counts 15%65
Why it scores 57
Nutrition 43 · Compared with other grain foods: more sodium (530 mg), less fiber (1 g), less whole grain (0%) per ¼ cup dry mix
Ingredients 82 · Added phosphates (additive, −10); Dextrose, 4th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 65 · A dry flour mix with sugar, buttermilk and leavening.
Sourcing 40 · Main flours and dextrose have no stated sourcing.
Transparency 65 · Full ingredient list and nutrition values; no sourcing claims.
530 mg sodium per serving
Contains a bioengineered food ingredient
Evidence behind the Ingredients deductions
Strong evidence−8 for dextrose
Varies by additive−10 for added phosphates
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Unbleached wheat flour Corn flour Rye flour Dextrose Sweet cream Buttermilk Monocalcium phosphate Sodium bicarbonate Salt
9 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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