/ / English Muffins

English Muffins

Contains canola oil

These English muffins use sorghum, millet and tapioca flours and are labeled gluten-free and dairy-free. They contain eggs, canola oil, xanthan gum, emulsifier and sugar.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesDairy-freeVegetarianContains eggs
$9.75 lowest price at SomethingSweetWithoutWheat
Price and stock checked Oct 30, 2026
Key nutrition facts

Not available yet. We only show numbers printed on the product’s label or its product page, and we couldn’t read them for this product.

Ingredients: Sorghum Flour, Tapioca Flour, Millet Flour, Yeast, Eggs, Canola Oil, Honey, Oat Milk, Water, Xanthan Gum, Emulsifier, Sugar, Salt, Sunflower Lecithin
55 / 100
Fair Scored automatically
Weighted as grain productsLow confidence · Scored on 2 of 11 inputs, 1 claim verified
Nutrition facts not available. Scored on its ingredients, processing, sourcing and transparency; the Nutrition part is neutral until we can read the label.Your product? Claim this listing to add the label and it’s scored in full.
Nutrition · counts 35%50
Ingredients · counts 20%90
Processing · counts 15%30
Sourcing · counts 15%35
Transparency · counts 15%63
Why it scores 55
Nutrition 50 · No nutrition facts available; scored mid-range
Ingredients 90 · Canola oil, 6th ingredient (seed oil, −10, ClearShelf standard); no dyes or artificial sweeteners
Processing 30 · Flour blend with tapioca flour, canola oil, xanthan gum and emulsifier
Sourcing 35 · Refined flours and starch; no ingredient origin or growing practices stated
Transparency 63 · Complete ingredient list; no specific ingredient sourcing details
Contains canola oil
Contains xanthan gum and emulsifier
Contains sugar
Evidence behind the Ingredients deductions
ClearShelf standard−10 for canola oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Sorghum Flour Tapioca Flour Millet Flour Yeast Eggs Canola Oil Honey Oat Milk Water Xanthan Gum Emulsifier Sugar Salt Sunflower Lecithin
14 ingredients 4 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives5 additives · 3 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98