/ / Sweet Potato Apple Bites

Sweet Potato Apple Bites

Contains added sugars

These oat-based bites include organic sweet potato, dried apples and Maine maple syrup. They have 5 g added sugar per serving, and the label lists coconut as a tree nut despite the nut-free claim.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$29.94 lowest price at Mom's Munchies
Price and stock checked Oct 31, 2026
Key nutrition facts
90caloriesPer serving · 2 cookies (21g)
Protein
1g
Fiber
1g
Added sugar
5g▼
Sodium
75mg
Saturated fat
2g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic gluten-free oats, organic sweet potato puree, organic coconut sugar, organic Maine maple syrup, organic gluten-free oat flour, organic coconut oil, organic dried apples, organic quinoa crisps, golden flaxseed, organic vanilla, baking soda, organic Saigon cinnamon, Himalayan pink salt, organic nutmeg, rosemary extract
On Open Food FactsNutri-Score ENOVA 3Processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
65 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 11 of 11 inputs, 4 claims verified
Nutrition · counts 30%51
Ingredients · counts 30%72
Processing · counts 25%60
Sourcing · counts 5%85
Transparency · counts 10%85
Why it scores 65
Nutrition 51 · Compared with other snacks and sweets: more saturated fat (2 g); 5 g added sugar per 2 cookies
Ingredients 72 · Coconut sugar, 3rd ingredient (added sugar, −20); Maple syrup, 4th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 60 · Baked oat bites with whole-food ingredients, coconut sugar and maple syrup
Sourcing 85 · Organic certification; Maine maple syrup is specified
Transparency 85 · Complete ingredient list and organic certification; brand says ingredients come from family farms
5 g added sugar
Contains coconut; description says nut-free
Evidence behind the Ingredients deductions
Strong evidence−28 for coconut sugar, maple syrup
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic gluten-free oats Organic sweet potato puree Organic coconut sugar Organic Maine maple syrup Organic gluten-free oat flour Organic coconut oil Organic dried apples Organic quinoa crisps Golden flaxseed Organic vanilla Baking soda Organic Saigon cinnamon Himalayan pink salt Organic nutmeg Rosemary extract
15 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 2 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Rosemary extract (E392)AntioxidantNo risk
A natural antioxidant from rosemary; EFSA considers it safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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