/ / Red + Ginger Fermented Sauerkraut

Red + Ginger Fermented Sauerkraut

Contains high sodium

Red and green cabbage are fermented with ginger, sea salt and water. The brand says it is made in small batches; each 28 g serving has 200 mg sodium.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$15.99 16 oz · lowest price at Olive My Pickle
Price and stock checked Oct 29, 2026
Key nutrition facts
5caloriesPer serving · 1/8 cup (28g)
Protein
0g▼
Fiber
1g
Added sugar
0g
Sodium
200mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Green cabbage, red cabbage, fresh ginger, high mineral sea salt, filtered water
70 / 100
Good Scored automatically
Weighted as canned and frozen produce, legumesHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 30%63
Ingredients · counts 20%100
Processing · counts 10%85
Sourcing · counts 20%50
Transparency · counts 20%65
Why it scores 70
Nutrition 63 · Compared with other canned, frozen and dried foods: more sodium (200 mg), less protein (0 g); no added sugar per 1/8 cup
Ingredients 100 · 5 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 85 · Vegetables fermented with salt and water; no added ingredients beyond ginger
Sourcing 50 · The brand says vegetables are farm-fresh; their origin and growing practices aren't stated
Transparency 65 · Complete ingredient list; the brand says it uses small-batch fermentation
200 mg sodium per 28 g serving
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Green cabbage Red cabbage Fresh ginger High mineral sea salt Filtered water
5 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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