/ / Nutty Granola

Nutty Granola

Contains canola oil

This granola combines rolled oats with almonds, pecans and walnuts, and provides 18g whole grains per serving. It contains canola oil, honey and maple syrup; the label lists 4g sugar per serving.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersDairy-freeContains tree nuts
$6.99 lowest price at Kellys Family Foods
Price and stock checked Oct 30, 2026
Key nutrition facts
150caloriesPer serving · 1/4 cup (30g)
Protein
3g
Fiber
2g
Added sugar
—▼
Sodium
0mg
Saturated fat
0.5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Whole grain rolled oats, non-GMO expeller pressed canola oil, honey, maple syrup, almonds, pecans, walnuts
60 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 35%67
Ingredients · counts 20%54
Processing · counts 15%60
Sourcing · counts 15%45
Transparency · counts 15%65
Why it scores 60
Nutrition 67 · Compared with other grain foods: more whole grain (60%); 13 g added sugar per 1/4 cup
Ingredients 54 · Honey, 3rd ingredient (added sugar, −20); Non-gmo expeller pressed canola oil, 2nd ingredient (seed oil, −18, ClearShelf standard); Maple syrup, 4th ingredient (added sugar, −8)
Processing 60 · Baked granola with oats, nuts, oil and sweeteners
Sourcing 45 · Non-GMO verified, but ingredient origins aren't stated
Transparency 65 · Complete ingredient list and nutrition; no origin or growing claims
Contains canola oil
Evidence behind the Ingredients deductions
Strong evidence−28 for honey, maple syrup
ClearShelf standard−18 for non-gmo expeller pressed canola oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Ingredients
Whole grain rolled oats Non-GMO expeller pressed canola oil Honey Maple syrup Almonds Pecans Walnuts
7 ingredients 2 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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