/ / Breakfast Protein Cookie

Breakfast Protein Cookie

Contains brown sugar

This oat-and-whey cookie includes dried fruit, seeds and nuts, and is certified KOF-K dairy kosher. Its ingredients include brown sugar and invert sugar; the label lists 5 g protein per 1 oz serving.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersVegetarianContains dairyContains tree nutsContains eggs
$4.75 2 cookies · lowest price at The Protein Bakery
Price and stock checked Nov 1, 2026
Key nutrition facts
130caloriesPer serving · 1 oz (28g)
Protein
5g▲
Fiber
1g▼
Added sugar
0g
Sodium
75mg
Saturated fat
3g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Light brown sugar, whole oats, butter, oat flour, whey protein concentrate, eggs, raisins, dried cranberries (cranberries, sugar, sunflower oil), pumpkin seeds, walnuts, coconut, almonds, invert sugar, baking soda, cinnamon, pure vanilla extract, sea salt
65 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 30%73
Ingredients · counts 30%70
Processing · counts 25%55
Sourcing · counts 5%40
Transparency · counts 10%65
Why it scores 65
Nutrition 73 · Compared with other snacks and sweets: more saturated fat (3 g), more protein (5 g), less fiber (1 g); no added sugar per 1 oz
Ingredients 70 · Brown sugar, 1st ingredient (added sugar, −20); Sunflower oil, 8th ingredient (seed oil, −10, ClearShelf standard); no dyes or artificial sweeteners
Processing 55 · Baked cookie with oats, whey, butter, sugars and dried fruit
Sourcing 40 · Brown sugar leads the list; ingredient origins aren't stated
Transparency 65 · Full ingredient list and kosher claim; no ingredient sourcing details
Ingredients include brown and invert sugar
Evidence behind the Ingredients deductions
Strong evidence−20 for brown sugar
ClearShelf standard−10 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Light brown sugar Whole oats Butter Oat flour Whey protein concentrate Eggs Raisins Dried cranberries (cranberries, sugar, sunflower oil) Pumpkin seeds Walnuts Coconut Almonds Invert sugar Baking soda Cinnamon Pure vanilla extract Sea salt
17 ingredients 2 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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