/ / Water Kefir Grains

Water Kefir Grains

Contains cane sugar

Dehydrated live kefir grains with organic cane sugar, water and active cultures. Feed the grains sugar water to make bubbly water kefir; the grains metabolize the sugar during fermentation.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$20.99 lowest price at Cultures For Health
Price and stock checked Oct 29, 2026
Key nutrition facts

Not available yet. We only show numbers printed on the product’s label or its product page, and we couldn’t read them for this product.

Ingredients: Organic cane sugar, water, live active cultures
On Open Food FactsNOVA 3Processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
59 / 100
Fair Scored automatically
Weighted as beveragesLow confidence · Scored on 3 of 11 inputs, 2 claims verified
Nutrition facts not available. Scored on its ingredients, processing, sourcing and transparency; the Nutrition part is neutral until we can read the label.Your product? Claim this listing to add the label and it’s scored in full.
Nutrition · counts 35%50
Ingredients · counts 30%80
Processing · counts 10%80
Sourcing · counts 10%50
Transparency · counts 15%65
Why it scores 59
Nutrition 50 · No nutrition facts available; scored mid-range
Ingredients 80 · Cane sugar, 1st ingredient (added sugar, −20); no dyes or artificial sweeteners
Processing 80 · Dehydrated live starter culture with sugar and water.
Sourcing 50 · No origin or growing practice is stated for the culture.
Transparency 65 · Complete ingredient list; no specific origin or growing claims.
Organic cane sugar in starter
Evidence behind the Ingredients deductions
Strong evidence−20 for cane sugar
Capped at 59 · Sugar-sweetened beverage
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Organic cane sugar Water Live active cultures
3 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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