/ / Mango Granola

Mango Granola

Contains added sugars

This granola combines oats, mango, almonds and seeds with Hawaiian honey and sea salt. It has 5 g of added sugar per serving.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains tree nuts
$11.00 lowest price at Aloha Sunrise Granola
Price and stock checked Oct 29, 2026
Key nutrition facts
140caloriesPer serving · 1/4 cup (28g)
Protein
3g
Fiber
2g
Added sugar
5g▼
Sodium
40mg▲
Saturated fat
3.5g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Whole grain rolled oats, wilelaiki honey, coconut oil, sliced almonds, dried mango, pumpkin seeds, sunflower seeds, hemp hearts, vanilla extract, pa'akai (Hawaiian sea salt)
69 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 11 of 11 inputs, 2 claims verified
Nutrition · counts 30%58
Ingredients · counts 30%80
Processing · counts 25%65
Sourcing · counts 5%75
Transparency · counts 10%75
Why it scores 69
Nutrition 58 · Compared with other snacks and sweets: more saturated fat (3.5 g), less sodium (40 mg); 5 g added sugar per 1/4 cup
Ingredients 80 · Honey, 2nd ingredient (added sugar, −20); no dyes or artificial sweeteners
Processing 65 · Oats, nuts, seeds and fruit baked into granola
Sourcing 75 · The brand says Hawaiian honey and sea salt are locally sourced
Transparency 75 · Full ingredient list; the brand says honey and sea salt are locally sourced
5 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−20 for honey
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Whole grain rolled oats Wilelaiki honey Coconut oil Sliced almonds Dried mango Pumpkin seeds Sunflower seeds Hemp hearts Vanilla extract Pa'akai (Hawaiian sea salt)
10 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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