/ / Sunrise Blend Granola

Sunrise Blend Granola

Contains added sugars

Granola made with whole grain oats, nuts, seeds and dried fruit, with locally sourced Hawaiian honey and sea salt. A serving has 5 g of added sugar.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains tree nuts
$11.00 lowest price at Aloha Sunrise Granola
Price and stock checked Oct 31, 2026
Key nutrition facts
160caloriesPer serving · 1/4 cup (28g)
Protein
3g
Fiber
2g
Added sugar
5g▼
Sodium
40mg
Saturated fat
5g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: whole grain rolled oats, wilelaiki honey, coconut oil, toasted coconut chips, sliced almonds, banana chips (banana, coconut oil, sugar), dried mango, pumpkin seeds, sunflower seeds, hemp hearts, vanilla extract, pa’akai (Hawaiian sea salt)
68 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 11 of 11 inputs, 2 claims verified
Nutrition · counts 35%58
Ingredients · counts 20%80
Processing · counts 15%60
Sourcing · counts 15%75
Transparency · counts 15%75
Why it scores 68
Nutrition 58 · Compared with other grain foods: whole grain, more saturated fat (5 g); 5 g added sugar per 1/4 cup
Ingredients 80 · Honey, 2nd ingredient (added sugar, −20); no dyes or artificial sweeteners
Processing 60 · Baked granola with oats, dried fruit, honey, oil and seeds
Sourcing 75 · The brand says Hawaiian honey and sea salt are locally sourced
Transparency 75 · Complete ingredient list and the brand says honey and salt are locally sourced
5 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−20 for honey
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Whole grain rolled oats Wilelaiki honey Coconut oil Toasted coconut chips Sliced almonds Banana chips (banana, coconut oil, sugar) Dried mango Pumpkin seeds Sunflower seeds Hemp hearts Vanilla extract Pa’akai (Hawaiian sea salt)
12 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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