/ / Garam Masala

Garam Masala

A six-spice blend of nutmeg, clove, cinnamon, black peppercorn, cumin and green cardamom. The brand says it is ground fresh and made in small batches.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$14.99 2.8 oz · lowest price at Spicewalla
Price and stock checked Oct 30, 2026
Key nutrition facts
0caloriesPer serving · 1/4 tsp (0.6g)
Protein
0g
Fiber
—
Added sugar
—
Sodium
0mg
Saturated fat
—
From the product label
Ingredients: Nutmeg, Clove, Cinnamon, Black Peppercorn, Cumin Seed, Green Cardamom
85 / 100
Excellent Scored automatically
Weighted as salt, spices, baking staplesMedium confidence · Scored on 8 of 11 inputs, 3 claims verified
Nutrition · counts 5%50
Ingredients · counts 45%100
Processing · counts 20%95
Sourcing · counts 10%50
Transparency · counts 20%68
Why it scores 85
Nutrition 50 · Used in small amounts, so nutrition barely counts
Ingredients 100 · 6 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 95 · Six spices; the brand says they are ground fresh and blended.
Sourcing 50 · Direct supplier sourcing is stated, but no growing origin or farming practice.
Transparency 68 · Six spices are listed; the brand says they are freshly ground and blended.
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Nutmeg Clove Cinnamon Black Peppercorn Cumin Seed Green Cardamom
6 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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