/ / Good Dee’s Sugar-Free Low-Carb Chocolate Brownie Mix

Good Dee’s Sugar-Free Low-Carb Chocolate Brownie Mix

Contains sugar alcohols

This brownie mix is sweetened with erythritol and stevia and provides 8 g of sugar alcohols per serving. It contains brown rice flour despite the grain-free claim, and the mix calls for butter and eggs.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo gums or thickenersContains corn
$11.99 lowest price at BariatricPal Store
Price and stock checked Oct 30, 2026
Key nutrition facts
30caloriesPer serving · 18g dry mix
Protein
1g
Fiber
5g▲
Added sugar
—
Sodium
65mg
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Erythritol, Soluble Corn Fiber*, Unsweetened Cocoa Powder, Brown Rice Flour, Sunflower Seed Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Stevia Extract
68 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%97
Ingredients · counts 30%74
Processing · counts 25%35
Sourcing · counts 5%35
Transparency · counts 10%62
Why it scores 68
Nutrition 97 · Compared with other snacks and sweets: more fiber (5 g), less saturated fat (0 g); no added sugar per 18g dry mix
Ingredients 74 · Added phosphates (additive, −10); Soluble corn fiber (refined starch, −6); Rice flour (refined starch, −6); 1 more
Processing 35 · Formulated baking mix with erythritol, stevia, fiber and leavening
Sourcing 35 · Refined sweetener, fiber and flours have no stated sourcing
Transparency 62 · Complete ingredient list; grain-free claim conflicts with brown rice flour
8 g sugar alcohols
Brown rice flour conflicts with grain-free claim
Evidence behind the Ingredients deductions
Strong evidence−12 for soluble corn fiber, rice flour
Varies by additive−14 for added phosphates, erythritol
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Erythritol Soluble Corn Fiber* Unsweetened Cocoa Powder Brown Rice Flour Sunflower Seed Flour Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate) Salt Stevia Extract
8 ingredients 1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Erythritol (E968)SweetenerLimited risk
A 2023 Nature Medicine study linked high blood levels to clotting and heart events; EFSA lowered its acceptable intake in 2023.
Stevia (steviol glycosides) (E960)SweetenerNo risk
Plant-derived and considered safe by EFSA and the FDA at normal intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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