/ / Organic Blueberry Fruit Spread

Organic Blueberry Fruit Spread

Contains cane sugar

This organic blueberry spread has a short ingredient list and uses berries from the Royal Blueberries farm. It contains 12 g of added sugar per tablespoon.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gluten ingredients
$7.25 lowest price at Café Mam
Price and stock checked Oct 31, 2026
Key nutrition facts
50caloriesPer serving · 1 tbsp (18g)
Protein
0g
Fiber
—
Added sugar
12g▼
Sodium
0mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: organic cane sugar, organic Royal blueberries, water, pectin, citric acid
70 / 100
Good Scored automatically
Weighted as sweeteners and spreadsHigh confidence · Scored on 10 of 11 inputs, 3 claims verified
Nutrition · counts 30%42
Ingredients · counts 25%80
Processing · counts 15%60
Sourcing · counts 20%95
Transparency · counts 10%92
Why it scores 70
Nutrition 42 · 12 g added sugar per 1 tbsp; otherwise typical for sweeteners and spreads
Ingredients 80 · Cane sugar, 1st ingredient (added sugar, −20); no dyes or artificial sweeteners
Processing 60 · Blueberries cooked with cane sugar, pectin and citric acid
Sourcing 95 · Organic certification and blueberries from the named Royal Blueberries farm
Transparency 92 · Complete ingredient list, organic claim and named blueberry farm
12 g added sugar per serving
Evidence behind the Ingredients deductions
Strong evidence−20 for cane sugar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic cane sugar Organic Royal blueberries Water Pectin Citric acid
5 ingredients 1 to watch
Sourcing

In 1987, RBO founder Dahinda Meda purchased Royal Blueberries, a “no spray” farm west of Eugene. He established organic certification the next year. Two years later, Royal Blue Organics branched out into the coffee business when we purchased organic green coffee from the ISMAM cooperative’s first commercial crop. The coffee and blueberry offices coexisted at the blueberry farm until the winter of 1993, when our coffee office moved to the roasting facility across town. While coffee is our main business focus, the organic blueberry farm is still an i

Additives3 additives · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Pectin (E440)Gelling agentNo risk
A fibre from fruit; considered safe.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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