/ / PANKO GF REAL ORGNL 12OZ : Panko Breadcrumbs : Grocery & Gourmet Food

PANKO GF REAL ORGNL 12OZ : Panko Breadcrumbs : Grocery & Gourmet Food

Contains canola oil

Gluten-free panko made with rice flours and starches. It contains canola oil, eggs and dairy ingredients; the facility also processes peanuts and tree nuts.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesCertified gluten-freeVegetarianContains dairyContains eggsContains corn
$8.00 12 oz · lowest price at Lizzie Lahaina Couture Swimwear Made In Maui
Price and stock checked Oct 30, 2026
Key nutrition facts
35caloriesPer serving · 1/2 oz (14g)
Protein
1g
Fiber
1g
Added sugar
—▼
Sodium
65mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: white rice flour, brown rice flour, corn starch, tapioca flour, nonfat dry milk, brown sugar, canola oil, eggs, potato flour, yeast, guar gum, salt
59 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%60
Ingredients · counts 20%90
Processing · counts 15%30
Sourcing · counts 15%35
Transparency · counts 15%65
Why it scores 59
Nutrition 60 · Compared with other grain foods: more sodium (65 mg); 7.1 g added sugar per 1/2 oz
Ingredients 90 · Canola oil, 7th ingredient (seed oil, −10, ClearShelf standard); no dyes or artificial sweeteners
Processing 30 · Refined flours and starches with canola oil and guar gum
Sourcing 35 · Refined rice flours and starches; no sourcing practices stated
Transparency 65 · Complete ingredient list; no sourcing or production details
Contains canola oil
Contains refined flours and starches
Contains guar gum
Evidence behind the Ingredients deductions
ClearShelf standard−10 for canola oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
White rice flour Brown rice flour Corn starch Tapioca flour Nonfat dry milk Brown sugar Canola oil Eggs Potato flour Yeast Guar gum Salt
12 ingredients 3 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Guar gum (E412)ThickenerNo risk
A fibre from guar beans; EFSA considers it safe at normal intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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