/ / Golden Milk

Golden Milk

Contains rice maltodextrin

A turmeric, date, cardamom and ashwagandha drink blend with USDA Organic certification. It also contains rice maltodextrin.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains dairy
$25.49 lowest price at Gaia Herbs
Price and stock checked Oct 31, 2026
Key nutrition facts
15caloriesPer serving · 1 Teaspoon (3.5 g)
Protein
—
Fiber
—
Added sugar
—
Sodium
—
Saturated fat
—
From the product label
Ingredients: Golden Milk Vegan Blend: (Organic Turmeric (Curcuma longa) root, Organic Date Palm (Phoenix dactylifera) fruit, Organic Cardamom (Elettaria cardamomum) seed, Organic Ashwagandha (Withania somnifera) root, Vanilla (Vanilla planifolia) bean, Black Pepper (Pier nigrum) fruit organic), Organic rice maltodextrin (non-GMO)
84 / 100
Good Scored automatically
Weighted as beveragesMedium confidence · Scored on 6 of 11 inputs, 1 claim verified
Nutrition · counts 35%75
Ingredients · counts 30%100
Processing · counts 10%65
Sourcing · counts 10%85
Transparency · counts 15%88
Why it scores 84
Nutrition 75 · Typical for drinks; no added sugar per 1 Teaspoon
Ingredients 100 · 2 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 65 · Powdered herb and spice blend with rice maltodextrin
Sourcing 85 · USDA Organic certification; no specific ingredient origin stated
Transparency 88 · Full ingredient list and USDA Organic certification
Contains rice maltodextrin
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Golden Milk Vegan Blend: (Organic Turmeric (Curcuma longa) root Organic Date Palm (Phoenix dactylifera) fruit Organic Cardamom (Elettaria cardamomum) seed Organic Ashwagandha (Withania somnifera) root Vanilla (Vanilla planifolia) bean Black Pepper (Pier nigrum) fruit organic) Organic rice maltodextrin (non-GMO)
7 ingredients 1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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