/ / Grain-free Granola - Aussie Crunch

Grain-free Granola - Aussie Crunch

Contains maple syrup

This grain-free granola combines organic coconut and seeds with almonds and freeze-dried fruit. Maple syrup is listed as an ingredient, while the label reports 0 g added sugar.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains tree nuts
$12.99 lowest price at Blissful Spoon
Price and stock checked Oct 30, 2026
Key nutrition facts
100caloriesPer serving · 24g (approx 1/4 c)
Protein
4g▲
Fiber
2g
Added sugar
0g
Sodium
0mg▲
Saturated fat
2g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: unsweetened organic coconut, organic pumpkin seeds, organic sunflower seeds, organic flaxseed, almond meal, almonds, organic maple syrup, organic coconut oil, freeze-dried mango, freeze-dried organic banana, spice
83 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%88
Ingredients · counts 30%100
Processing · counts 25%62
Sourcing · counts 5%75
Transparency · counts 10%72
Why it scores 83
Nutrition 88 · Compared with other snacks and sweets: less sodium (0 mg), more protein (4 g); no added sugar per 24g
Ingredients 100 · 11 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 62 · Seed-and-fruit granola with maple syrup and coconut oil.
Sourcing 75 · Several ingredients are listed organic; no farm or third-party certification is named.
Transparency 72 · Full ingredient list names several organic ingredients; no farm or certification is named.
Maple syrup is listed; label reports 0g added sugar
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Unsweetened organic coconut Organic pumpkin seeds Organic sunflower seeds Organic flaxseed Almond meal Almonds Organic maple syrup Organic coconut oil Freeze-dried mango Freeze-dried organic banana Spice
11 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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