/ / Zen Bakery Carrot Cake Muffins

Zen Bakery Carrot Cake Muffins

Contains sunflower oil

These vegan muffins combine whole wheat flour, fruit, raisins and poppy seeds. They contain sunflower oil and have 6 g of sugar per half muffin.

No added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains wheat
$11.95 4 pack · lowest price at Internet Bakery
Price and stock checked Oct 30, 2026
Key nutrition facts
110caloriesPer serving · 1/2 muffin (60g)
Protein
3g
Fiber
3g
Added sugar
—
Sodium
160mg
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Whole Wheat Flour, White Grape Juice, Raisins, Carrots, Pineapple, Poppy Seeds, Lemon, Sunflower Oil, Spices, Sodium Bicarbonate, Salt
73 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%84
Ingredients · counts 30%84
Processing · counts 25%60
Sourcing · counts 5%50
Transparency · counts 10%50
Why it scores 73
Nutrition 84 · Compared with other snacks and sweets: less saturated fat (0 g); no added sugar per 1/2 muffin
Ingredients 84 · Sunflower oil, 8th ingredient (seed oil, −10, ClearShelf standard); Wheat flour (refined starch, −6); no dyes or artificial sweeteners
Processing 60 · Whole wheat flour, fruit and seeds in a baked muffin with sunflower oil.
Sourcing 50 · The brand says it bakes fresh daily in small batches; ingredient origins aren't stated.
Transparency 50 · Ingredients are listed, but the spices are unspecified.
Contains sunflower oil
Evidence behind the Ingredients deductions
Strong evidence−6 for wheat flour
ClearShelf standard−10 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Whole Wheat Flour White Grape Juice Raisins Carrots Pineapple Poppy Seeds Lemon Sunflower Oil Spices Sodium Bicarbonate Salt
11 ingredients 1 to avoid
Sourcing

Zen Bakery Carrot Cake Muffins - 4 pack Zen Bakery products are baked 100% fresh daily in small batches with premium, high quality ingredients. No Preservatives. No Artificial Ingredients. No Refined Sugar. Refrigerate after use to maintain product quality and freshness. Order today or contact us to get a quote. We ship to 1000s of customers in the entire United States. Products include muffins, cookies, fiber cakes, rolls, granola, granola bars, and more. We look forward to working with you! <span style="t

Additives1 additive · 1 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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