/ / swiig Dried, Ground Avocado - 8oz bag

swiig Dried, Ground Avocado - 8oz bag

Contains citric and ascorbic acids

Ground freeze-dried avocado provides 5 g of fiber per 20 g serving. It contains citric and ascorbic acids, and is made in a facility that also processes several major allergens.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$25.95 8 oz · lowest price at swiig
Price and stock checked Oct 31, 2026
Key nutrition facts
120caloriesPer serving · 2 tbsp (20g)
Protein
1g
Fiber
5g▲
Added sugar
0g
Sodium
55mg
Saturated fat
1.5g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Avocado, citric acid, ascorbic acid
75 / 100
Good Scored automatically
Weighted as canned and frozen produce, legumesHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%80
Ingredients · counts 20%100
Processing · counts 10%80
Sourcing · counts 20%50
Transparency · counts 20%65
Why it scores 75
Nutrition 80 · Compared with other canned, frozen and dried foods: more fiber (5 g), more saturated fat (1.5 g); no added sugar per 2 tbsp
Ingredients 100 · 3 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 80 · Freeze-dried avocado with citric and ascorbic acids
Sourcing 50 · No growing origin or farming practice is stated
Transparency 65 · Complete ingredient list; no growing origin or farming claims
Shared facility with major allergens
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Avocado Citric acid Ascorbic acid
3 ingredients
Sourcing

Origin not disclosed on the product page.

Additives2 additives · no risk
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Ascorbic acid (vitamin C) (E300)AntioxidantNo risk
Vitamin C, used to keep colour and freshness; safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98