/ / Organic Red Lentils

Organic Red Lentils

Organic split red lentils provide 9 g of protein per serving and need no soaking. The label says they contain sesame and may share a facility with other allergens.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$26.95 lowest price at Woodstock Farms
Price and stock checked Oct 30, 2026
Key nutrition facts
120caloriesPer serving · 1/4 cup (35g)
Protein
9g▲
Fiber
5g▲
Added sugar
0g
Sodium
0mg▲
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic red split lentils
94 / 100
Excellent Scored automatically
Weighted as canned and frozen produce, legumesHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 30%99
Ingredients · counts 20%100
Processing · counts 10%98
Sourcing · counts 20%85
Transparency · counts 20%85
Why it scores 94
Nutrition 99 · Compared with other canned, frozen and dried foods: less sodium (0 mg), more protein (9 g), more fiber (5 g); no added sugar per 1/4 cup
Ingredients 100 · Single ingredient: Organic red split lentils
Processing 98 · Plain split lentils with no other ingredients.
Sourcing 85 · USDA organic; no farm or growing region named.
Transparency 85 · Complete lentil ingredient list and USDA organic mark.
Contains sesame; may share a facility with other allergens
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 21, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Organic red split lentils
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98