/ / Honey Barbeque Roasted Chickpeas 4 Pack

Honey Barbeque Roasted Chickpeas 4 Pack

Contains sunflower/safflower oils

Roasted chickpeas provide 5 g of protein and 5 g of fiber per serving. The seasoning includes sunflower or safflower oil, natural smoke flavoring and 1 g of added sugar.

No artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesGluten-free (label)Dairy-freeVegetarian
$14.27 4 Pack · lowest price at Biena Snacks
Price and stock checked Oct 31, 2026
Key nutrition facts
120caloriesPer serving · 1oz (28g)
Protein
5g▲
Fiber
5g▲
Added sugar
1g
Sodium
280mg▼
Saturated fat
0.5g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Chickpeas, Expeller Pressed High Oleic Sunflower Oil or Safflower Oil, Honey BBQ Seasoning (Powdered Sugar (Sugar, Tapioca Starch), Sea Salt, Dehydrated Vegetables (Tomato, Onion, Garlic), Paprika (Color), Yeast Extract, Black Pepper, Chili Pepper, Dehydrated Honey (Sucrose, Honey), Citric Acid, Natural Hickory Smoke Flavoring, Monk Fruit)
58 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 11 of 11 inputs, 1 claim verified
Nutrition · counts 30%75
Ingredients · counts 30%54
Processing · counts 25%40
Sourcing · counts 5%50
Transparency · counts 10%65
Why it scores 58
Nutrition 75 · Compared with other snacks and sweets: more sodium (280 mg), more fiber (5 g), less saturated fat (0.5 g) per 1oz
Ingredients 54 · Honey, 3rd ingredient (added sugar, −20); Expeller pressed high oleic sunflower oil, 2nd ingredient (seed oil, −18, ClearShelf standard); Natural flavours (additive, −4); 1 more
Processing 40 · Roasted chickpeas with oil, added sugar and natural smoke flavoring
Sourcing 50 · The brand says it is made from scratch in the USA; ingredient origins aren't stated
Transparency 65 · Full ingredient list and nutrition values; no specific ingredient sourcing claims
Contains sunflower or safflower oil
Contains natural smoke flavoring
1 g added sugar per serving
Evidence behind the Ingredients deductions
Strong evidence−20 for honey
Varies by additive−8 for natural flavours, yeast extract or hydrolysed protein
ClearShelf standard−18 for expeller pressed high oleic sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Chickpeas Expeller Pressed High Oleic Sunflower Oil or Safflower Oil Honey BBQ Seasoning (Powdered Sugar (Sugar, Tapioca Starch) Sea Salt Dehydrated Vegetables (Tomato, Onion, Garlic) Paprika (Color) Yeast Extract Black Pepper Chili Pepper Dehydrated Honey (Sucrose, Honey), Citric Acid, Natural Hickory Smoke Flavoring, Monk Fruit)
10 ingredients 2 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives7 additives · 5 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Monk fruit extractSweetenerNo risk
Plant-derived sweetener the FDA has not questioned; few studies, no known concerns.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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