/ / Gluten-Free Plain Bagels 4-Pack

Gluten-Free Plain Bagels 4-Pack

Contains added sugars

These gluten-free bagels are overnight fermented, boiled and baked, and certified through the Gluten-Free Food Program. Each half bagel has 2 g added sugar and contains xanthan gum.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesDairy-free
$10.50 4 bagels · lowest price at New Cascadia Traditional
Price and stock checked Oct 30, 2026
Key nutrition facts
140caloriesPer serving · 1/2 bagel (60g)
Protein
2g▼
Fiber
3g
Added sugar
2g
Sodium
410mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: water, whole grain flours (millet, brown rice), tapioca flour, xanthan gum, organic light brown sugar, white sugar, yeast, sea salt, white rice flour, cultured brown rice flour, enzymes
On Open Food FactsNOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
62 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 4 claims verified
Nutrition · counts 35%55
Ingredients · counts 20%92
Processing · counts 15%58
Sourcing · counts 15%40
Transparency · counts 15%65
Why it scores 62
Nutrition 55 · Compared with other grain foods: more sodium (410 mg), less protein (2 g) per 1/2 bagel
Ingredients 92 · Brown sugar, 5th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 58 · Fermented gluten-free bagel made with flours, sugar and xanthan gum
Sourcing 40 · Refined flours and sugars are used; where ingredients come from is not stated
Transparency 65 · Complete ingredient list; gluten-free certification and fermentation are stated
2 g added sugar per half bagel
Contains xanthan gum
Evidence behind the Ingredients deductions
Strong evidence−8 for brown sugar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Water Whole grain flours (millet, brown rice) Tapioca flour Xanthan gum Organic light brown sugar White sugar Yeast Sea salt White rice flour Cultured brown rice flour Enzymes
11 ingredients 3 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other snacks options

Be Still Farms- Real, Fine Organics
Organic White Popcorn, Non-GMO, Bulk White Popcorn
98 $22.99
Country Life Natural Foods
Popcorn, Yellow, Organic
98 $18.95
Health Ranger Store
Mega Bucket Organic Yellow Popcorn Kernels (10LB, 4535g)
98 $79.95
Gold Ridge Organic Farms
Edison Grainery Organic Yellow Popcorn 16 oz
98 $6.00