/ / Medjool Dates

Medjool Dates

These single-ingredient Medjool dates are certified organic and grown on organic farms in California. They’re naturally high in sugar; the label lists 10 g per serving and no added sugar.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$22.99 lowest price at Terrasoul Superfoods
Price and stock checked Nov 1, 2026
Key nutrition facts
41caloriesPer serving · 1 Pitted Date (15g)
Protein
<1g
Fiber
1g
Added sugar
0g
Sodium
7mg
Saturated fat
0g
From the product label
Ingredients: Organic Medjool Dates (Phoenix dactylifera)
Product details
OriginCalifornia
“Our Medjool dates are certified organic, Non-GMO Project verified, and are sustainably grown on organic farms in California.” — the product page
87 / 100
Excellent Scored automatically
Weighted as canned and frozen produce, legumesHigh confidence · Scored on 11 of 11 inputs, 5 claims verified
Nutrition · counts 30%75
Ingredients · counts 20%100
Processing · counts 10%88
Sourcing · counts 20%88
Transparency · counts 20%88
Why it scores 87
Nutrition 75 · Typical for dried and frozen fruits; no added sugar per 1 Pitted Date
Ingredients 100 · Single ingredient: Organic Medjool Dates (Phoenix dactylifera)
Processing 88 · Single-ingredient dried fruit with no added ingredients
Sourcing 88 · Certified organic; the product is said to be grown on California farms
Transparency 88 · Full ingredient list, organic certification, Non-GMO verification and California origin
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 25, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic Medjool Dates (Phoenix dactylifera)
1 ingredient
Sourcing

Our Medjool dates are certified organic, Non-GMO Project verified, and are sustainably grown on organic farms in California. They are fresh, have a soft texture and are an excellent high grade.  Medjool dates are sometimes called the "King of Dates" because of their large size and plump texture. Despite being one of the sweetest fruit, high in both sugar and carbohydrates, dates are deliciously nutrient dense and are full of minerals, vitamins, and health-benefiting phytonutrients. They are very easily digested, which allows your body to make full use of their nutrition. They make an excellent

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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