/ / Flax Seeds (Golden)

Flax Seeds (Golden)

Raw golden flax seeds with a single-ingredient list and organic farm sourcing. The description says they’re grown in central Canada, but the stated country of origin may be the USA or Canada; the facility also processes tree nuts.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$11.99 lowest price at Terrasoul Superfoods
Price and stock checked Oct 29, 2026
Key nutrition facts
113caloriesPer serving · 2 Tbsp (20g)
Protein
4g
Fiber
5g▲
Added sugar
0g
Sodium
7mg
Saturated fat
0.7g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic golden flax seeds
90 / 100
Excellent Scored automatically
Weighted as nuts and seedsHigh confidence · Scored on 11 of 11 inputs, 2 claims verified
Nutrition · counts 30%87
Ingredients · counts 15%100
Processing · counts 15%97
Sourcing · counts 25%85
Transparency · counts 15%88
Why it scores 90
Nutrition 87 · Compared with other nuts and seeds: more fiber (5 g); no added sugar per 2 Tbsp
Ingredients 100 · Single ingredient: Organic golden flax seeds
Processing 97 · Raw, single-ingredient whole flax seeds
Sourcing 85 · Organic farm sourcing and central Canadian growing region are stated; farms aren't named
Transparency 88 · Complete ingredient list, organic certification and a stated growing region
Facility also processes tree nuts
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic golden flax seeds
1 ingredient
Sourcing

Our 100% organic, raw golden flax seeds are a well-rounded source of essential nutrients and omega-3 fatty acids. Grown on family-owned organic farms in the fertile prairie region of central Canada, our raw organic Golden Flax Seeds contain the highest amount of omega-3 fatty acids available in plant form, even higher than that found in fish oil.  The flax seed is a well-rounded source of essential nutrients that keep the body functioning at optimum health and assists in developing a strong immune system.  We recommend grinding before eating

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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