/ / Bela Mackerel in Organic Extra Virgin Olive Oil - 12 Pack

Bela Mackerel in Organic Extra Virgin Olive Oil - 12 Pack

Wild-caught Portuguese mackerel is packed with organic extra virgin olive oil and sea salt, then hand-packed within 8 hours of catch. The serving label lists 28 g of protein and 120 mg of sodium.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains fish
$96.00 12 pack · lowest price at TinCanFish
Price and stock checked Oct 31, 2026
Key nutrition facts
110caloriesPer serving · 1/4 CUP (55g)
Protein
28g▲
Fiber
0g
Added sugar
—
Sodium
120mg▲
Saturated fat
2g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Mackerel, Organic Extra Virgin Olive Oil (29%), Sea Salt
82 / 100
Good Scored automatically
Weighted as fresh meat, fish, eggsHigh confidence · Scored on 11 of 11 inputs, 4 claims verified
Nutrition · counts 20%91
Ingredients · counts 5%100
Processing · counts 5%80
Sourcing · counts 55%80
Transparency · counts 15%75
Why it scores 82
Nutrition 91 · Compared with other fish and seafood: more protein (28 g), less sodium (120 mg); no added sugar per 1/4 CUP
Ingredients 100 · 3 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 80 · Canned mackerel with olive oil and sea salt
Sourcing 80 · Wild-caught claim and Portuguese origin; no named fishery or certification
Transparency 75 · Full ingredient list and specific catch claims; no named fishery
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Mackerel Organic Extra Virgin Olive Oil (29%) Sea Salt
3 ingredients
Sourcing

This Portuguese mackerel is packed fresh in high-quality organic extra virgin olive oil, and full of flavor. In fact, many people think that mackerel tastes even better than tuna! Sustainably wild-caught  off the non-industrial European coastline The only mackerel that is hand packed within 8 hours of catch for ultimate freshness Packed in high-quality organic extra virgin olive oil and organic Piri-Piri Full fillets. We don’t like choppe

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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