/ / GRACE CHICKEN SOUP MIX 60 G

GRACE CHICKEN SOUP MIX 60 G

Contains artificial flavor

This chicken-flavored soup mix includes enriched wheat flour, palm oil, maltodextrin and flavorings. Each 15 g serving has 740 mg sodium.

Seed-oil freeNo synthetic preservativesNo added nitritesNo phosphatesVegetarianLow sugarContains dairyContains soyContains wheatContains corn
$1.79 60 g · lowest price at Tropical Sun Supermarket
Price and stock checked Oct 30, 2026
Key nutrition facts
45caloriesPer serving · 1/4 package (15g)
Protein
2g▲
Fiber
0g
Added sugar
<1g
Sodium
740mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Maltodextrin, salt, enriched wheat flour (wheat flour, reduced iron, thiamine mononitrate, riboflavin, folic acid), hydrolyzed corn, soy and wheat gluten protein, palm oil, onion powder, dehydrated parsley, spices, natural and artificial flavor, contains modified corn starch, disodium inosinate, disodium guanylate, lactose, paprika, spice extractives, turmeric, caramel color (water, corn syrup, coloring additive), yeast extract, corn starch, dextrose, citric acid
50 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%44
Ingredients · counts 25%78
Processing · counts 15%25
Sourcing · counts 10%35
Transparency · counts 15%50
Why it scores 50
Nutrition 44 · Compared with other ready meals and sauces: more sodium (740 mg), more protein (2 g) per 1/4 package
Ingredients 78 · Artificial flavours (additive, −10); Caramel colour (additive, −4); Disodium inosinate or guanylate (additive, −4); 1 more
Processing 25 · Formulated mix with maltodextrin, modified starch, flavorings and additives
Sourcing 35 · Refined starches and flour are prominent; ingredient origins aren't stated
Transparency 50 · Full ingredient list, but spices and natural and artificial flavor are unspecified
740 mg sodium per serving
Contains palm oil
Contains artificial flavor
Evidence behind the Ingredients deductions
Varies by additive−22 for artificial flavours, caramel colour, disodium inosinate or guanylate and 1 more
Scored Oct 21, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Maltodextrin Salt Enriched wheat flour (wheat flour, reduced iron, thiamine mononitrate, riboflavin, folic acid) Hydrolyzed corn Soy and wheat gluten protein Palm oil Onion powder Dehydrated parsley Spices Natural and artificial flavor Contains modified corn starch Disodium inosinate Disodium guanylate Lactose Paprika Spice extractives Turmeric Caramel color (water, corn syrup, coloring additive) Yeast extract Corn starch Dextrose Citric acid
22 ingredients 3 to watch5 to avoid
Sourcing

Origin not disclosed on the product page.

Additives10 additives · 1 moderate risk
Artificial flavoursFlavouringModerate risk
Undisclosed synthetic compounds; the FDA delisted seven synthetic flavours in 2018 after cancer findings in animals.
Caramel colour (E150)ColourLimited risk
Some types (E150c, E150d) can contain 4-MEI, which IARC lists as possibly carcinogenic (Group 2B); levels are regulated.
Palm oilFatLimited risk
High in saturated fat, and refining can form contaminants (glycidyl esters) that EFSA flagged in 2016.
Modified starch (E14xx)ThickenerLimited risk
Chemically treated starch; considered safe, but a marker of more processed food.
MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.
Disodium inosinate or guanylate (E627, E631)Flavour enhancerLimited risk
Usually paired with MSG; a source of purines, which people with gout are told to limit.
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Refined (enriched or bleached) flourRefined grainLimited risk
Bran and germ are removed, so it’s low in fibre; some vitamins are added back.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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