/ / Natures Trail Mix 16 oz.

Natures Trail Mix 16 oz.

Contains added sugar

A fruit-and-nut mix with raisins, pineapple, papaya, cashews, almonds and walnuts. It has 6 g added sugar per 40 g serving, and the dried fruit contains sulphur dioxide.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains tree nuts
$7.50 16 oz · lowest price at Vacaville Fruit Company Inc.
Price and stock checked Oct 30, 2026
Key nutrition facts
190caloriesPer serving · 1/4 cup (40g)
Protein
4g
Fiber
2g
Added sugar
6g▼
Sodium
35mg▲
Saturated fat
1g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Raisins, pineapple (sugar, sulphur dioxide, citric acid), papaya (sugar, sulphur dioxide), cashews, almonds, walnuts
63 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 3 claims verified
Nutrition · counts 30%72
Ingredients · counts 30%50
Processing · counts 25%60
Sourcing · counts 5%70
Transparency · counts 10%78
Why it scores 63
Nutrition 72 · Compared with other snacks and sweets: less sodium (35 mg), less saturated fat (1 g); 6 g added sugar per 1/4 cup
Ingredients 50 · Sugar, 2nd ingredient (added sugar, −20); Sugar, 3rd ingredient (added sugar, −20); Sulfites (additive, −10)
Processing 60 · Dried fruit has added sugar and sulphur dioxide alongside whole nuts.
Sourcing 70 · California origin is stated for raisins, walnuts and almonds; no growing practice is given.
Transparency 78 · Full ingredient list and California origins for raisins, walnuts and almonds.
6 g added sugar per serving
Contains sulphur dioxide
Evidence behind the Ingredients deductions
Strong evidence−40 for sugar
Varies by additive−10 for sulfites
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Raisins Pineapple (sugar, sulphur dioxide, citric acid) Papaya (sugar, sulphur dioxide) Cashews Almonds Walnuts
6 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 1 moderate risk
Sulfites (E220–E228)PreservativeModerate risk
Can trigger asthma-like reactions in sensitive people, which is why they must be declared on labels.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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