/ / Flax, Oat Bran & Whole Wheat Mini Pita Bread
Flax, Oat Bran & Whole Wheat Mini Pita Bread
Contains soybean oil
These vegan mini pitas provide 50 calories and 5 g of protein per pita. They contain soybean oil, soy protein isolate and several preservatives and processing additives.
$3.29 5 in · lowest price at Joseph's Bakery
Price and stock checked Oct 30, 2026Key nutrition facts
50caloriesPer serving · 1 Pita (28g)
- Protein
- 5g▲
- Fiber
- 2g
- Added sugar
- 0g
- Sodium
- 210mg▼
- Saturated fat
- 0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Water, Wheat Gluten, Whole Wheat Flour, Oat Fiber, Corn Starch, Soy Flour, Soy Protein Isolate, Golden Flax Seed, Yeast, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Salt, Oat Bran, Calcium Propionate, Plant-based L-Cysteine (Microcrystalline Cellulose, Plant-based L-Cysteine, Corn Starch), Calcium Sulfate, Sodium Acid Pyrophosphate, Dextrose, Sodium Bicarbonate, Potassium Sorbate, Fumaric Acid, Monoglyceride, Sodium Metabisulfite, Enzymes
On Open Food FactsNOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
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Ingredients
Water Wheat Gluten Whole Wheat Flour Oat Fiber Corn Starch Soy Flour Soy Protein Isolate Golden Flax Seed Yeast Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Soybean Oil Salt Oat Bran Calcium Propionate Plant-based L-Cysteine (Microcrystalline Cellulose, Plant-based L-Cysteine, Corn Starch) Calcium Sulfate Sodium Acid Pyrophosphate Dextrose Sodium Bicarbonate Potassium Sorbate Fumaric Acid Monoglyceride Sodium Metabisulfite Enzymes
24 ingredients 3 to watch3 to avoid
Sourcing
Origin not disclosed on the product page.
Additives8 additives · 2 moderate risk
Sulfites (E220–E228)PreservativeModerate risk
Can trigger asthma-like reactions in sensitive people, which is why they must be declared on labels.Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.Sorbates (potassium sorbate, sorbic acid) (E200–E203)PreservativeLimited risk
Generally well tolerated; EFSA re-evaluated it in 2015 and kept it approved, though it can irritate sensitive skin.Calcium propionate (E282)PreservativeLimited risk
Common bread preservative; a 2019 human study found it raised insulin-related hormones after a meal.Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.Refined (enriched or bleached) flourRefined grainLimited risk
Bran and germ are removed, so it’s low in fibre; some vitamins are added back.Soy protein isolateProtein isolateLimited risk
Highly processed protein extracted with solvents; a marker of ultra-processed food.