/ / Hearty Spelt Flat Bread Crisps

Hearty Spelt Flat Bread Crisps

These crisps contain sprouted organic spelt and sea salt, with 7 g of fiber per 1 oz serving. Spelt contains gluten, despite the low-gluten claim.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains wheat
$7.50 lowest price at Columbia County Bread and Granola
Price and stock checked Oct 29, 2026
Key nutrition facts
55caloriesPer serving · 1 oz.
Protein
5g▲
Fiber
7g▲
Added sugar
—
Sodium
195mg▼
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Sprouted organic spelt, sea salt
84 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 30%79
Ingredients · counts 30%100
Processing · counts 25%68
Sourcing · counts 5%88
Transparency · counts 10%85
Why it scores 84
Nutrition 79 · Compared with other snacks and sweets: more sodium (195 mg), more fiber (7 g), more protein (5 g); no added sugar per 1 oz.
Ingredients 100 · 2 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 68 · Sprouted spelt crisps with only sea salt added
Sourcing 88 · Certified organic spelt; no farm or growing region named
Transparency 85 · Complete two-ingredient list and certified organic spelt
Contains gluten
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Sprouted organic spelt Sea salt
2 ingredients
Sourcing

Spelt is an ancient grain popular in Europe and the Middle East thousands of years ago. Wheat eventually overtook Spelt simply because wheat offered a higher yield and was easier to clean or thrash -- Spelt has a tough outer hull (husk) that is not easily removed during the harvesting/thrashing process.  Spelt reclaimed much of its popularity when the organic movement was spawned in the 1970's and small farm organic growers discovered that Spelt's tough outer husk was naturally resistant to bugs and blight.  Spelt contains higher amounts of vitamins and minerals than commercia

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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