/ / Cinnamon & Sugar Pretzels

Cinnamon & Sugar Pretzels

Contains sunflower oil

These cinnamon-sugar pretzels use organic flours that the brand says are grown and processed in Colorado. They contain sunflower oil, 3 g added sugar and 450 mg sodium per serving.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersOrganicContains wheat
$4.00 lowest price at On Tap Kitchen
Price and stock checked Oct 29, 2026
Key nutrition facts
200caloriesPer serving · 1.75oz (50g)
Protein
7g
Fiber
2g
Added sugar
3g▼
Sodium
450mg▼
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Bread flour, whole wheat flour, sunflower oil, raw sugar, sugar, whole rye flour, salt, yeast, cinnamon
62 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 11 of 11 inputs, 3 claims verified
Nutrition · counts 30%62
Ingredients · counts 30%60
Processing · counts 25%58
Sourcing · counts 5%75
Transparency · counts 10%75
Why it scores 62
Nutrition 62 · Compared with other snacks and sweets: more sodium (450 mg), less saturated fat (0 g); 3 g added sugar per 1.75oz
Ingredients 60 · Sunflower oil, 3rd ingredient (seed oil, −18, ClearShelf standard); Raw sugar, 4th ingredient (added sugar, −8); Sugar, 5th ingredient (added sugar, −8); 1 more
Processing 58 · Flour-based pretzels with sunflower oil, sugar and a lye bath
Sourcing 75 · The brand says organic flours are grown and processed in Colorado
Transparency 75 · Complete ingredient list and the brand says where its organic flours come from
Contains sunflower oil
3 g added sugar per serving
450 mg sodium per serving
Evidence behind the Ingredients deductions
Strong evidence−22 for raw sugar, sugar, wheat flour
ClearShelf standard−18 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Better swapsCleaner snacks options that do the same job
Ulula MOGLi Organic Spelt Pretzels
72 +10 No sunflower oil
HAND & LAND Handmade Sourdough Pretzels
72 +10 No sunflower oil
Ingredients
Bread flour Whole wheat flour Sunflower oil Raw sugar Sugar Whole rye flour Salt Yeast Cinnamon
9 ingredients 2 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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