/ / Garlicky Vegetable Dip Mix

Garlicky Vegetable Dip Mix

Contains natural flavor

A dried vegetable and garlic seasoning mix for sour-cream dip. It contains whey, soy, modified food starch and natural flavor.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo gluten ingredientsVegetarianKetoContains dairyContains soy
$5.99 lowest price at Kitchen Kettle Village
Price and stock checked Oct 30, 2026
Key nutrition facts
10caloriesPer serving · 1/32 of pkg
Protein
1g
Fiber
—
Added sugar
—
Sodium
100mg
Saturated fat
0g
From the product page
Ingredients: Vegetable blend (carrot, onion, tomato, peas, celery, green bell pepper, green beans, parsley, garlic), vegetable seasoning, whey, dehydrated garlic, salt, sugar, modified food starch, hydrolyzed soy protein, autolyzed yeast extract, mono diglyceride, natural flavor, less than 2% tricalcium phosphate
60 / 100
Fair Scored automatically
Weighted as salt, spices, baking staplesLow confidence · Scored on 3 of 11 inputs
Nutrition · counts 5%50
Ingredients · counts 45%82
Processing · counts 20%30
Sourcing · counts 10%50
Transparency · counts 20%50
Why it scores 60
Nutrition 50 · Used in small amounts, so nutrition barely counts
Ingredients 82 · Added phosphates (additive, −10); Natural flavours (additive, −4); Yeast extract or hydrolysed protein (additive, −4)
Processing 30 · Seasoning mix includes modified starch, hydrolyzed soy protein and natural flavor.
Sourcing 50 · No origin or growing practices are stated for the vegetables or seasoning.
Transparency 50 · Ingredients are listed, but natural flavor is unspecified.
Contains modified food starch
Contains natural flavor
Contains hydrolyzed soy protein
Evidence behind the Ingredients deductions
Varies by additive−18 for added phosphates, natural flavours, yeast extract or hydrolysed protein
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Vegetable blend (carrot, onion, tomato, peas, celery, green bell pepper, green beans, parsley, garlic) Vegetable seasoning Whey Dehydrated garlic Salt Sugar Modified food starch Hydrolyzed soy protein Autolyzed yeast extract Mono diglyceride Natural flavor Less than 2% tricalcium phosphate
12 ingredients 4 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives5 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Modified starch (E14xx)ThickenerLimited risk
Chemically treated starch; considered safe, but a marker of more processed food.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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