/ / Lemon Blueberry Organic Sprouted Granola

Lemon Blueberry Organic Sprouted Granola

Contains sunflower oil

This granola combines sprouted nuts and seeds with blueberries, lemon and maple syrup. It has 6 g of added sugar per serving and includes sunflower oil.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersGluten-free (label)Contains tree nuts
$9.69 lowest price at Lark Ellen Farm
Price and stock checked Oct 31, 2026
Key nutrition facts
150caloriesPer serving · 1/4 cup (30g)
Protein
5g▲
Fiber
2g
Added sugar
6g▼
Sodium
115mg
Saturated fat
3.5g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Sprouted Pumpkin Seeds*, Sunflower Seeds*, Maple Syrup*, Sprouted Almonds*, Coconut*, Sprouted Cashews*, Blueberries* (Blueberries*, Apple Juice Concentrate*, Sunflower Oil*), Coconut Sugar*, Lemon Powder* (Lemon Powder*, Inulin*), Coconut Oil*, Vanilla Extract*, Sea Salt, Lemon Zest*
On Open Food FactsNutri-Score DNOVA 3Processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
67 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 3 claims verified
Nutrition · counts 30%57
Ingredients · counts 30%70
Processing · counts 25%63
Sourcing · counts 5%86
Transparency · counts 10%88
Why it scores 67
Nutrition 57 · Compared with other snacks and sweets: more saturated fat (3.5 g), more protein (5 g); 6 g added sugar per 1/4 cup
Ingredients 70 · Maple syrup, 3rd ingredient (added sugar, −20); Sunflower oil, 7th ingredient (seed oil, −10, ClearShelf standard); no dyes or artificial sweeteners
Processing 63 · Whole nuts and seeds with maple syrup, coconut sugar and dried blueberries
Sourcing 86 · The brand says its organic nuts and seeds are USDA Organic certified
Transparency 88 · Complete ingredient list and USDA Organic certification for nuts and seeds
Contains sunflower oil
6 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−20 for maple syrup
ClearShelf standard−10 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Sprouted Pumpkin Seeds* Sunflower Seeds* Maple Syrup* Sprouted Almonds* Coconut* Sprouted Cashews* Blueberries* (Blueberries*, Apple Juice Concentrate*, Sunflower Oil*) Coconut Sugar* Lemon Powder* (Lemon Powder*, Inulin*) Coconut Oil* Vanilla Extract* Sea Salt Lemon Zest*
13 ingredients 2 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 3 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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