/ / Vegetarian Pho Soup Base (Cốt Phở Chay) 3lb/ 10064

Vegetarian Pho Soup Base (Cốt Phở Chay) 3lb/ 10064

Contains canola oil

This vegetarian pho soup base has mushrooms, cabbage and spices in its ingredient list. Each 2-tsp serving contains 1,310 mg sodium and 3 g added sugar, plus canola oil and flavor enhancers.

No artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersNo gluten ingredientsDairy-free
$22.00 3 lb · lowest price at Vege Wholesale
Price and stock checked Oct 30, 2026
Key nutrition facts
30caloriesPer serving · 2 tsp (9g)
Protein
0g
Fiber
—
Added sugar
3g▼
Sodium
1310mg▼
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Salt, sugar, canola oil, mushrooms, Chinese cabbage, yeast extract, flavor enhancer, dextrose, spices, tomato, disodium inosinate, disodium guanylate, natural flavoring
29 / 100
Poor Scored automatically
Weighted as ready meals, soups, saucesMedium confidence · Scored on 8 of 11 inputs
Nutrition · counts 35%5
Ingredients · counts 25%50
Processing · counts 15%25
Sourcing · counts 10%35
Transparency · counts 15%50
Why it scores 29
Nutrition 5 · Compared with other ready meals and sauces: more sodium (1310 mg); 3 g added sugar per 2 tsp
Ingredients 50 · Sugar, 2nd ingredient (added sugar, −20); Canola oil, 3rd ingredient (seed oil, −18, ClearShelf standard); Natural flavours (additive, −4); 2 more
Processing 25 · Canola oil, sugar, flavor enhancers and natural flavoring
Sourcing 35 · Canola oil, sugar and mushrooms have no stated origin or growing standard
Transparency 50 · Full ingredient list, but generic spices and natural flavoring limit detail
1,310 mg sodium per serving
Canola oil
3 g added sugar
Flavor enhancers and natural flavoring
Evidence behind the Ingredients deductions
Strong evidence−20 for sugar
Varies by additive−12 for natural flavours, disodium inosinate or guanylate, yeast extract or hydrolysed protein
ClearShelf standard−18 for canola oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Salt Sugar Canola oil Mushrooms Chinese cabbage Yeast extract Flavor enhancer Dextrose Spices Tomato Disodium inosinate Disodium guanylate Natural flavoring
13 ingredients 4 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives5 additives · 5 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Disodium inosinate or guanylate (E627, E631)Flavour enhancerLimited risk
Usually paired with MSG; a source of purines, which people with gout are told to limit.
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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