/ / In Shell Roasted Salted Sunflower

In Shell Roasted Salted Sunflower

Dry-roasted sunflower seeds with salt, with 7 g of protein per serving. Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$4.99 1 oz · lowest price at Nuts To You
Price and stock checked Oct 29, 2026
Key nutrition facts
180caloriesPer serving · 1 oz
Protein
7g▲
Fiber
2g
Added sugar
—
Sodium
150mg▼
Saturated fat
1.5g
▲ raises the score · ▼ lowers it · From the product page
Ingredients: Sunflower seeds, salt
73 / 100
Good Scored automatically
Weighted as nuts and seedsHigh confidence · Scored on 11 of 11 inputs, 2 claims verified
Nutrition · counts 30%55
Ingredients · counts 15%100
Processing · counts 15%85
Sourcing · counts 25%70
Transparency · counts 15%75
Why it scores 73
Nutrition 55 · Compared with other nuts and seeds: more sodium (150 mg), more protein (7 g); no added sugar per 1 oz
Ingredients 100 · 2 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 85 · Sunflower seeds are dry roasted and salted.
Sourcing 70 · Product of USA is stated; growing practices and farm are not.
Transparency 75 · Complete seed-and-salt list; Product of USA and dry-roasted stated.
Packaged with peanuts, tree nuts, wheat, soy and milk products
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Sunflower seeds Salt
2 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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