/ / Pumpkin Seeds Roasted & Salted In Shell

Pumpkin Seeds Roasted & Salted In Shell

Contains titanium dioxide

Roasted pumpkin seeds with salt, wheat flour, tapioca dextrin and titanium dioxide. The stated serving has 2660 mg sodium, and the package notes shared-facility exposure to several allergens.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains wheat
$9.79 1.2 oz · lowest price at Nuts To You
Price and stock checked Oct 29, 2026
Key nutrition facts
160caloriesPer serving · 1.2 oz
Protein
8g▲
Fiber
3g
Added sugar
—
Sodium
2660mg▼
Saturated fat
3g
▲ raises the score · ▼ lowers it · From the product page
Ingredients: Pumpkin Seeds, Salt, Unbromated Wheat Flour, Tapioca Dextrin, Titanium Dioxide
63 / 100
Fair Scored automatically
Weighted as nuts and seedsHigh confidence · Scored on 11 of 11 inputs, 2 claims verified
Nutrition · counts 30%54
Ingredients · counts 15%85
Processing · counts 15%35
Sourcing · counts 25%70
Transparency · counts 15%72
Why it scores 63
Nutrition 54 · Compared with other nuts and seeds: more sodium (2660 mg), more protein (8 g); no added sugar per 1.2 oz
Ingredients 85 · Titanium dioxide (additive, −15); no dyes or artificial sweeteners
Processing 35 · Roasted seeds include wheat flour, tapioca dextrin and titanium dioxide
Sourcing 70 · Product of China gives a stated origin; no growing practice is given
Transparency 72 · Complete ingredient list and China origin; no farming details
2660 mg sodium per 1.2 oz serving
Contains wheat flour and titanium dioxide
Evidence behind the Ingredients deductions
Varies by additive−15 for titanium dioxide
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Pumpkin Seeds Salt Unbromated Wheat Flour Tapioca Dextrin Titanium Dioxide
5 ingredients
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 high risk
Titanium dioxide (E171)ColourHigh risk
EFSA concluded in 2021 it can no longer be considered safe (genotoxicity couldn’t be ruled out); banned in EU food since 2022.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other snacks options

Be Still Farms- Real, Fine Organics
Organic White Popcorn, Non-GMO, Bulk White Popcorn
98 $22.99
Country Life Natural Foods
Popcorn, Yellow, Organic
98 $18.95
Health Ranger Store
Mega Bucket Organic Yellow Popcorn Kernels (10LB, 4535g)
98 $79.95
Gold Ridge Organic Farms
Edison Grainery Organic Yellow Popcorn 16 oz
98 $6.00