/ / Vanilla Viking Waffles (Keto Friendly)

Vanilla Viking Waffles (Keto Friendly)

Contains erythritol

These fresh-baked waffles provide 21 g of protein per waffle and are gluten-free. They contain 14 g of sugar alcohols from erythritol.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains dairyContains eggs
$27.00 lowest price at Viking Waffles
Price and stock checked Oct 30, 2026
Key nutrition facts
160caloriesPer serving · (95g)
Protein
21g▲
Fiber
2g▼
Added sugar
—
Sodium
340mg▼
Saturated fat
2g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: cultured skim milk, cream, salt, vitamin A palmitate, egg, erythritol, micellar casein, gluten-free organic oat flour, organic coconut flour, water, apple cider vinegar, vanilla extract, baking soda, sea salt
64 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 11 of 11 inputs, 2 claims verified
Nutrition · counts 35%65
Ingredients · counts 20%96
Processing · counts 15%35
Sourcing · counts 15%50
Transparency · counts 15%65
Why it scores 64
Nutrition 65 · Compared with other grain foods: less fiber (2.1 g), less whole grain (0%), more protein (22 g); no added sugar per 100 g
Ingredients 96 · Erythritol (additive, −4); no dyes or artificial sweeteners
Processing 35 · Protein isolate and erythritol make this a formulated waffle
Sourcing 50 · Made in New York City; ingredient origins are not stated
Transparency 65 · Complete ingredient list and specific product claims
14 g sugar alcohols (erythritol)
Evidence behind the Ingredients deductions
Varies by additive−4 for erythritol
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Cultured skim milk Cream Salt Vitamin A palmitate Egg Erythritol Micellar casein Gluten-free organic oat flour Organic coconut flour Water Apple cider vinegar Vanilla extract Baking soda Sea salt
14 ingredients
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Erythritol (E968)SweetenerLimited risk
A 2023 Nature Medicine study linked high blood levels to clotting and heart events; EFSA lowered its acceptable intake in 2023.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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