/ / Granite Mill Farms Pastry Flour, Sprouted, Organic - 5 lbs.

Granite Mill Farms Pastry Flour, Sprouted, Organic - 5 lbs.

Made from sprouted organic soft white wheat that is dried at low temperature and stone ground. The listed serving has 6 g of fiber.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains wheat
$24.99 5 lb · lowest price at Truefoodsmarket (a Goodiesales company)
Price and stock checked Nov 1, 2026
Key nutrition facts
90caloriesPer serving · ¼ cup
Protein
4g
Fiber
6g▲
Added sugar
—
Sodium
5mg
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product page
Ingredients: Sprouted organic soft white wheat
85 / 100
Excellent Scored automatically
Weighted as grain productsMedium confidence · Scored on 9 of 11 inputs, 4 claims verified
Nutrition · counts 35%86
Ingredients · counts 20%100
Processing · counts 15%85
Sourcing · counts 15%75
Transparency · counts 15%75
Why it scores 85
Nutrition 86 · Compared with other grain foods: more fiber (6 g), less whole grain (0%); no added sugar per ¼ cup (weight not printed, so estimated from its 90 calories; 18% of them from protein)
Ingredients 100 · Single ingredient: Sprouted organic soft white wheat
Processing 85 · Sprouted wheat is dried at low temperature and stone ground into flour
Sourcing 75 · The brand says it uses organic grain; no growing region is stated
Transparency 75 · Complete ingredient list and specific sprouting and milling details
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Sprouted organic soft white wheat
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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