/ / The Pure Pantry Buckwheat Flax Pancake Mix, Organic, Gluten Free - 6 x 1.4 lbs.

The Pure Pantry Buckwheat Flax Pancake Mix, Organic, Gluten Free - 6 x 1.4 lbs.

Contains xanthan gum

This mix combines organic buckwheat flour and flax meal with rice flours. Each serving has 6 g fiber and 490 mg sodium; it also contains xanthan gum.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$49.75 1.4 lbs · lowest price at Truefoodsmarket (a Goodiesales company)
Price and stock checked Oct 30, 2026
Key nutrition facts
110caloriesPer serving · 2 pancakes (40g) / 1.4 oz.
Protein
5g
Fiber
6g▲
Added sugar
—
Sodium
490mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product page
Ingredients: Organic buckwheat flour, organic brown rice flour, organic flax meal, organic white rice flour, aluminum free baking powder, baking soda, salt, xanthan gum
80 / 100
Good Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%78
Ingredients · counts 20%100
Processing · counts 15%65
Sourcing · counts 15%75
Transparency · counts 15%75
Why it scores 80
Nutrition 78 · Compared with other grain foods: more sodium (490 mg), more fiber (6 g), more whole grain (67%); no added sugar per 2 pancakes (40g) / 1.4 oz.
Ingredients 100 · 8 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 65 · Flour-and-flax mix includes baking agents and xanthan gum
Sourcing 75 · Organic flours and flax are stated; no origin or certification is given
Transparency 75 · Complete ingredient list with organic ingredients identified
490 mg sodium per serving
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic buckwheat flour Organic brown rice flour Organic flax meal Organic white rice flour Aluminum free baking powder Baking soda Salt Xanthan gum
8 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · no risk
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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