/ / Spectrum Avocado Oil Refined - 6 x 8 ozs.

Spectrum Avocado Oil Refined - 6 x 8 ozs.

Single-ingredient avocado oil is cold-pressed and then refined for high-heat cooking. It may be a product of Mexico or South Africa.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$70.99 6 x 8 oz · lowest price at Truefoodsmarket (a Goodiesales company)
Price and stock checked Oct 31, 2026
Key nutrition facts
120caloriesPer serving · 1 Tbsp. (14g)
Protein
0g
Fiber
—
Added sugar
—
Sodium
0mg
Saturated fat
2g▲
▲ raises the score · ▼ lowers it · From the product page
Ingredients: Avocado oil
Product details
Shelf life10–12 weeks after opening
“Use 10-12 weeks after opening, or refrigerate.” — the product page
87 / 100
Excellent Scored automatically
Weighted as fats and oilsHigh confidence · Scored on 9 of 11 inputs, 2 claims verified
Nutrition · counts 25%100
Ingredients · counts 20%100
Processing · counts 20%85
Sourcing · counts 20%70
Transparency · counts 15%75
Why it scores 87
Nutrition 100 · Compared with other fats and oils: less of its fat saturated (14%); no added sugar per 1 Tbsp.
Ingredients 100 · Single ingredient: Avocado oil
Processing 85 · Single-ingredient avocado oil, cold-pressed then refined
Sourcing 70 · Cold-pressed; product may come from Mexico or South Africa
Transparency 75 · Complete ingredient list, origin and processing method stated
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Avocado oil
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98