/ / Whisps Cheese Crisps - Parmesan (2.12oz)

Whisps Cheese Crisps - Parmesan (2.12oz)

Contains high sodium

These crisp snacks are made from Parmesan cheese and provide 13 g of protein per serving. They contain 350 mg of sodium per serving and are packaged in a facility that also packages tree nuts.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains dairy
$3.99 2.12 oz · lowest price at BariatricPal Store
Price and stock checked Oct 31, 2026
Key nutrition facts
160caloriesPer serving · About 14 crisps (28g)
Protein
13g▲
Fiber
0g▼
Added sugar
0g
Sodium
350mg▼
Saturated fat
7g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES)
On Open Food FactsNutri-Score ENOVA 3Processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
69 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 11 of 11 inputs, 1 claim verified
Nutrition · counts 30%37
Ingredients · counts 30%100
Processing · counts 25%65
Sourcing · counts 5%75
Transparency · counts 10%75
Why it scores 69
Nutrition 37 · Compared with other snacks and sweets: more sodium (350 mg), more saturated fat (7 g), more protein (13 g); no added sugar per About 14 crisps
Ingredients 100 · Single ingredient: PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES)
Processing 65 · Cheese is baked into crisps; the ingredient list is cheese and its components.
Sourcing 75 · The brand says the milk is rBGH-free and from local farms; made in the USA.
Transparency 75 · Complete ingredient list and specific milk sourcing claims; no named farm.
350 mg sodium per 28 g serving
Packaged in a facility that also packages tree nuts
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES)
1 ingredients
Sourcing

Made with only   100% pure cheese.   Nothing else. The perfect snack, Cheddar Whisps are made from just one wholesome ingredient, 100% cheese, nothing else. Cello’s cheddar cheese is crafted by their cheesemakers using rBGH-free milk from local farms. Cello cheesemakers then bake it into flavorful, airy, crispy—Whispy!—bites. An excellent source of calcium and a good source of protein, Whisps give you a feel-good, guilt-free, real food snacking experience. Eat them as is or toss them on a salad or appetizer plate for flavor and crunch!

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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