/ / Kefir, LowFat Plain, 32 fl.oz.

Kefir, LowFat Plain, 32 fl.oz.

Contains guar gum

Plain low-fat cultured milk drink with added vitamins. It contains guar gum as a stabilizer.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains dairy
$5.99 32 fl.oz · lowest price at Parthenon Foods
Price and stock checked Oct 29, 2026
Key nutrition facts

Not available yet. We only show numbers printed on the product’s label or its product page, and we couldn’t read them for this product.

Ingredients: Cultured Lowfat Milk, Nonfat Milk, Guar Gum, Vitamin A Palmitate, Vitamin D3
65 / 100
Fair Scored automatically
Weighted as dairyLow confidence · Scored on 2 of 11 inputs
Nutrition facts not available. Scored on its ingredients, processing, sourcing and transparency; the Nutrition part is neutral until we can read the label.Your product? Claim this listing to add the label and it’s scored in full.
Nutrition · counts 30%50
Ingredients · counts 20%100
Processing · counts 15%70
Sourcing · counts 20%50
Transparency · counts 15%65
Why it scores 65
Nutrition 50 · No nutrition facts available; scored mid-range
Ingredients 100 · 5 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 70 · Cultured milk with guar gum and added vitamins
Sourcing 50 · Milk origin and production practices are not stated
Transparency 65 · Full ingredient list, but no specific sourcing claims
Contains guar gum
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Cultured Lowfat Milk Nonfat Milk Guar Gum Vitamin A Palmitate Vitamin D3
5 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · no risk
Guar gum (E412)ThickenerNo risk
A fibre from guar beans; EFSA considers it safe at normal intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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