/ / Blueberry Muffin

Blueberry Muffin

Contains organic sugar

This blueberry muffin uses organic blueberries and organic, free-range eggs. It has about 300 calories and 20 g sugar, and includes xanthan gum.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesDairy-freeContains eggs
$15.00 4 pack · lowest price at Unrefined Bakery
Price and stock checked Oct 30, 2026
Key nutrition facts
300caloriesPer serving (size not printed)
Protein
—
Fiber
—
Added sugar
—▼
Sodium
—
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product page
Ingredients: Organic and Non-GMO flours (White Rice, Tapioca, Arrowroot), Non-GMO flours (Sorghum, Sweet Rice), Organic Sugar, Water, Organic Coconut Milk, Organic Blueberries, Non-GMO Oils (Olive or Avocado), Organic and Free-Range Eggs, Vanilla Extract (Water, Alcohol {35%}, Vanilla Bean Extractives), Unrefined Non-GMO Baking Powder (Potassium Bitartrate, Sodium Bicarbonate, Organic Tapioca Flour), Non-GMO Baking Soda (Sodium Bicarbonate), Cinnamon, Xanthan Gum, Sea Salt
58 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsLow confidence · Scored on 5 of 11 inputs, 3 claims verified
Nutrition · counts 30%50
Ingredients · counts 30%80
Processing · counts 25%30
Sourcing · counts 5%75
Transparency · counts 10%75
Why it scores 58
Nutrition 50 · 29 g added sugar per serving (weight not printed, so estimated from its 300 calories); otherwise typical for snacks and sweets
Ingredients 80 · Sugar, 3rd ingredient (added sugar, −20); no dyes or artificial sweeteners
Processing 30 · Multiple refined flours, sugar and xanthan gum in a baked formulation
Sourcing 75 · The brand says it uses organic ingredients and free-range eggs
Transparency 75 · Full ingredient list with organic and free-range claims
About 20 g sugar
Contains xanthan gum
Evidence behind the Ingredients deductions
Strong evidence−20 for sugar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic and Non-GMO flours (White Rice, Tapioca, Arrowroot) Non-GMO flours (Sorghum, Sweet Rice) Organic Sugar Water Organic Coconut Milk Organic Blueberries Non-GMO Oils (Olive or Avocado) Organic and Free-Range Eggs Vanilla Extract (Water, Alcohol {35%}, Vanilla Bean Extractives) Unrefined Non-GMO Baking Powder (Potassium Bitartrate, Sodium Bicarbonate, Organic Tapioca Flour) Non-GMO Baking Soda (Sodium Bicarbonate) Cinnamon Xanthan Gum Sea Salt
14 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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